Group Run 4-29

Hey group, hope you are enjoying the spurts of sunshine between the clouds and rain!!!  Weather will be nice for running this weekend, a little cooler, but should still be good running weather.
Route map: This week we will head out on the “Fire Ridge Route,” on the interurban trail, which is you run the whole thing is about an 12 mile run.  Water and Gatorade will be on the course per usual, but feel free to carry your own fluids.  Also hang around afterwards for coffee or your beverage of choice at Fiddlehead’s.
Race this weekend: Just a reminder that the Deer Run 5k/10k in Brown Deer is this weekend if you want to come out for a nice hometown run.
Upcoming Event: Attached is a flier that Linda shared about a great upcoming event at the Cedarburg Library that could be of interest, so be sure to take a look at it and mark you calendar if you are interested!!!
As always let me know what you are running so we can cheer you on, as you run/bike/swim races of all kinds and lengths!!!  Have a great week and as always Run Happy!!!