Over the river and through the woods…

Happy Belated 4th of July!!!

Hope you all had a wonderful chance to celebrate our nations independence with friends and family.  This week let’s cut right to the chase:

Group Run 7-8: This Saturday we will meet at the Cedarburg Community Gym at 7am per usual and head North out of town on the “Cedar Creek Route.”  If you click group run it will take you to our website with all the maps of our routes.  This route is just over 10 miles, but as always feel free to add miles before or after, as well as to only do part of the route as you chose.  There will be water and Gatorade on the route, but feel free to carry your own fluid and fueling as you want.

Need more Gatorade!!! Thank you to all those who have already given to our annual hydration drive.  We are doing well with cases of water, but if you are willing bring along a case of gatorade this week to our run.  This will be out last week of formally calling for hydration donations

Run Happy!!!!