Weekly Update January 4th, 2018

Polar Vortex is the word of the day….

After cancelling our group run last Saturday for dangerously cold Wind Chill, the polar vortex has decided to hang around all week sadly.  Hopefully this has been a good time for you to rest up the legs, or do some cross training, or head to the gym to get some miles in.

Looking ahead to this weekend, the weather is questionable, but here is the plan.  We will plan to meet and run per usual, with the route below.  Watch social media and your email, as I will try to make a call if we need to cancel by Saturday dinner time.  We have no official cold weather policy, but last week was easy as there was Wind Chill advisories that said no more than 30 minutes of exposed skin outside.  If the WC is again in the advisory/warning range we will have no formal group run.  We are also working to establish a cold weather policy for ease of planning for all of you also.

Group Run: We will meet at the Community Gym in Cedarburg 7am Saturday morning, and head out on the “Grafton Route.”  You can see the full route if you follow the group run link to our website.  There will be water and Gatorade on the route, but feel free to carry what you need also.

Per usual, hang around after our run for a cup of coffee at Fiddleheads!!!

Bill@Run Ozaukee