Weekly Update 9.20.18

Welcome to the Midwest!!

Well this week we have gotten near 90, 60 and most everything in between, because we are in the midwest and that’s how we roll.  Most days there have been wonderful windows to get out and sneak in a run, so I hope you have enjoyed the 3 seasons in the last 5 days as you have been out logging miles.  We are quickly approaching both the Lakefront Marathon and Brewers Mini-Marathon, good luck to all our runners doing both, if you can please let me know I want to give you a shout out in our weekly email before your big race!!

Group Run: We will meet at the Community Gym in Cedarburg 7am Saturday morning, and head East on the “Path/Grafton Pool/John Taylor Route.”  You can see the full route if you follow the group run link to our website.  There will be water and Gatorade on the route, but feel free to carry what you need also.

Per usual, hang around after our run for a cup of coffee at Fiddleheads!!!

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