Hydration, emails, and summer is finally here?

Hydration, emails, and running

Lots of content in this email, so I lets get to it!
Group Run: We will meet at the Community Gym in Cedarburg 7am Saturday morning, and head out on the “Cedar Creek Route.”  You can see the full route if you follow the group run link to our website.  There will be water and Gatorade on the route, but feel free to carry what you need also.

New mailing list: Each spring we update our mailing list, which makes sure that those who want to get our emails are kept in the loop, and that we have a waiver signed for each runner for our group.  Please sign up for our 2019 mailing list to make sure that you keep getting these weekly updates.  We will begin using the new mailing list June 10th, so please be sure you are signed up for the 2019 mailing list to be sure you keep getting these messages.

Hydration Drive: It’s that time of year again.  As a run group we have no dues or membership fees of any kind, but about twice a year we ask for runners to donate for the supplies that will be out on route each week.  I would ask that in next 3 weekends you bring a case of Gatorade to help supplement our supplies that go on our routes each week.  I am doing ok on cups, and still have 5 more cases of water from our last drive, so just gatorade nee

Per usual, hang around after our run for a cup of coffee at Fiddleheads!!!

[email protected] Ozaukee