They said the F word

Yesterday the weather person dropped an F bomb: Frost.  As in there is a good chance of frost on Saturday away from the lake.  It is that time where the winds are changing, and truly I was excited to put on long sleeves the other day to run in the near 40 degree morning.  Looks like some great racing weather ahead.

Congrats to Mike Merry, Chrissy on completing the Brewers mini marathon last weekend, and only one more week till Lakefront Marathon for so many of you!!

Group Run: We will meet at the Community Gym in Cedarburg 7am Saturday morning, and head North on the “Kaehler’s Mill Route.”  You can see the full route if you follow the group run link to our website.  There will be water and gatorade on the route, but feel free to carry what you need also.

Per usual, hang around after our run for a cup of coffee at Fiddleheads!!!

Bill@Run Ozaukee