Weekly Update 7.19.19

Hot hot hot

It appears that the weather has been feeling left out of our emails, because the news the last few days has been heat.  Hope you have been getting in your runs early or late with all the warm weather and staying well hydrated.  With the forecasted heat for tomorrow we will again have a 6AM start time for our run so that we are done before the heat really gets going.

Group Run: We will meet at the Community Gym in Cedarburg 6am Saturday morning, and head out on the “Fire Ridge Route.”  You can see the full route if you follow the group run link to our website.  There will be water and Gatorade on the route, but feel free to carry what you need also.

Thank you to Keith for setting out buckets tomorrow!

Per usual, hang around after our run for a cup of coffee at Fiddleheads!!!

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