Weekly Update 7.25.19

Summer time is race time

It is that magic time of year when races are in full swing, training cycles begin to peak for fall races (I have my first 20 mile run of this cycle this weekend), and people mostly like running outside because we are in this narrow window of time in WI where we like to be outside, mostly.  If you have a race coming up, please let me know so we can be cheering for you as you head to the starting line of any distance or type of race that is on your schedule.

Group Run: We will meet at the Community Gym in Cedarburg 6am Saturday morning, and head out on the “Cedarburg to Wisconsin Lutheran Seminary Route.”  You can see the full route if you follow the group run link to our website.  There will be water and Gatorade on the route, but feel free to carry what you need also.

Per usual, hang around after our run for a cup of coffee at Fiddleheads!!!

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