Group Run 5-20

Good morning crew on this warm and humid May morning!!!  Spring is finally here!!!  Just to start congrats to Lucy and Christina who ran the Ice Age 50 mile trail run this past weekend!!!  What an achievement!!!

Summer Preview: We are going to try out mid week social runs this summer starting the second week of June (June 13).  More details to come, but like a 6 or 7pm run that is either speed work, or an easy 5-6 mile route.  More info coming, but just to preview that.
 
Group Route: To me this warmer weather and the tree and flowers budding begs for us to run Rustic Road.  We will meet at 7am at the Cedarburg Community Gym, then head for the Rustic Road.  The route is about 11 miles and will have 3 water buckets along the course for this weekend, but as always feel free to carry your own fluids, as the buckets have been known to walk off.  Afterwards, plan to stay around for a cup of whatever sounds good after a run from Fiddleheads.  Have a great week and hope to see you Saturday!!!