Weekly Update 7-18

Is it me or is summer is going fast?

I feel like I looked up today and we are well into summer, and fall is far too close.  Hope you have all been enjoying the wonderful weather for running so far this week, with lows in the 50s and 60s.  As always let me know if there are races coming up so we can cheer you on.  Please send your thoughts and prayer out to Rosa, she crashed on her bike  this past weekend at a 1/2 Ironman and has a fracture thumb, clavicle and rib.  Speedy recovery Rosa, hope you are back at it soon!!!

Group Run: We will continue our summer test run of a Tuesday night run, meeting at 6pm tonight at the Cedarburg Community Gym Parking lot for a 5-6 mile social run.  Saturday morning, we will meet at the Community Gym in Cedarburg 7am Saturday, and head south on the bike path and be running the “Meekwon Golf Course Route.”  It is a bit shorter than some of our routes, at about 9 miles and change.  You can see the full route if you follow the group run link to our website.  There will be water and gatorade on the route, but feel free to carry what you need also.

Per usual, hang around after our run for a cup of coffee at Fiddleheads after our Saturday run!!!

As always Run Happy!!!!
Bill@Run Ozaukee