20 miles!!!
That’s right for many fall races the next few weeks are times when people willingingly run 20+ miles as they prepare their bodies for 26.2 miles on race day!! As we have in the past we will be parterning with Concordia University’s marathon runners for a 20 miles build up run on Saturday. There will be no gathering or Run Ozaukee at Sal’s in Cedarburg, but instead will be meeting at Concordia. See the below email from Erik Halling, and be sure to RSVP to Erik: [email protected].
Additionally Run Ozaukee will again be again be staffing a water stop on the marathon route. The Race is Sunday October 1st, and we will run the aid station near mile 21. For more information, and to RSVP your willingness to serve, please contact: [email protected]
Hello all!!!
We would like to put together one final long run for everyone before Lakefront.
Traditionally we have assembled at the Mequon Concordia campus and ran down the marathon route, finishing at the Milwaukee Art Museum (20ish miles). We will then bring everyone back to campus.
I know this is sort of last minute but we were hoping to do this on Saturday Sept 9th, starting at 7:00 AM(arrive at 6:30).
If you are interested and will be joining us please respond to me (Erik) so we can get an accurate count of runners.
We need an accurate count for:
Providing enough fluids along the route
Having enough space in return vehicles back to campus
Making sure everyone is accounted for along the route
Again, please respond to this email if you would like to join us for the run.
We are looking forward to having a fun group!
Let me know if you have any questions.
See you all soon.